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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Ethan Kross • Crown Publishing Group • ISBN 9780525575245

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It cover

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

Ethan Kross • Crown Publishing Group • ISBN-13 9780525575245

ISBN-10 Not provided • 2021 • 1st Edition

Canonical book record

ISBN 9780525575245 • Completeness 70

Cover quality: low resolution

Description

In 'Chatter', psychologist Ethan Kross explores the silent conversations we have with ourselves and how they shape our lives. Drawing on cutting-edge research and real-world examples, Kross offers practical strategies to harness the power of our inner voice to improve our health, performance, and relationships.

Book metadata

Publisher: Crown Publishing Group
Hardcover1st Edition2022
Pages: 272Language: EnglishPaper finish: Matte

Catalog notes

Contributor: Ethan Kross

Cultural context

Category: Behavioral ScienceCategory: Cognitive ScienceCategory: CommunicationCategory: Emotional IntelligenceCategory: Mental HealthCategory: MindfulnessCategory: NeuroscienceCategory: Personal DevelopmentInfluenced by: Daniel KahnemanInfluenced by: Carol DweckInfluenced by: Martin SeligmanInfluenced by: Daniel GolemanInfluenced by: Jon Kabat-ZinnInfluenced by: Brene BrownInfluenced by: Steven PinkerInfluenced by: Angela DuckworthInfluenced: Contemporary PsychologistsInfluenced: Self-Help AuthorsInfluenced: Mindfulness PractitionersInfluenced: Behavioral ScientistsInfluenced: Cognitive TherapistsInfluenced: Life CoachesInfluenced: Motivational SpeakersInfluenced: Mental Health AdvocatesCornerstone of: Contemporary Self-Help and Psychology Literature

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