How to Be Happy (Or at Least Less Sad): A Creative Workbook
• Curated • ISBN 9780399172984
How to Be Happy (Or at Least Less Sad): A Creative Workbook
• Curated • ISBN-13 9780399172984
ISBN-10 Not provided • 2015
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ISBN 9780399172984 • Completeness 48
Cover quality: low resolution
Description
Author and illustrator Lee Crutchley brings an interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, How to Be Happy (Or at Least Less Sad) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad.
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