How to Relax // (Mindfulness Essentials #5)
• Thich Nhat Hanh • ISBN 9781967175260
How to Relax // (Mindfulness Essentials #5)
• Thich Nhat Hanh • ISBN-13 9781967175260
ISBN-10 Not provided
Canonical book record
ISBN 9781967175260 • Completeness 48
Cover quality: low resolution
Description
Stop, relax mindfully, and recharge to control stress and renew mental freshness and clarity. The fifth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.
Book metadata
Catalog notes
Cultural context
Community signals
Have: 12 • Like: 0 • Avg Rating: 3.9 / 5 • Ratings: 1,034
Estimated value
Low
$-
Fair
$-
High
$-
Community comments
0 likes • 0 comments
Log in to like this book and join the discussion.
Loading comments…
Editions and similar books
This page is the canonical hub for edition variants, ISBN mapping, and recommendation bridges.
Suggest catalog improvements
Log in to submit metadata updates for this book.