The One One One Diet
Rania Batayneh • Rodale Books • ISBN 9781623360337
The One One One Diet
Rania Batayneh • Rodale Books • ISBN-13 9781623360337
ISBN-10 Not provided • 2013 • 1st Edition
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ISBN 9781623360337 • Completeness 70
Cover quality: low resolution
Description
The One One One Diet by Rania Batayneh offers a simple and sustainable approach to weight loss by balancing one protein, one carbohydrate, and one fat at every meal. This method aims to help readers lose weight without feeling deprived, focusing on portion control and balanced nutrition.
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