This website uses cookies.
30 Days 30 Ways To Overcome Depression cover

30 Days 30 Ways To Overcome Depression

by

This book offers a practical, step-by-step guide to overcoming depression using a 30-day plan. Bev Aisbett, a renowned author and illustrator, combines her expertise in mental health with her unique illustrative style to provide readers with tools and strategies to manage and alleviate symptoms of depression.
Publisher
HarperCollins Publishers
Publication year
2019
ISBN-13
9781460711859
Language
English
Subjects
Self-HelpMental HealthDepressionCognitive Behavioral TherapyPersonal DevelopmentIllustrated GuidesWellnessMindfulnessEmotional HealingPsychology

  • Have:1
  • Want:—
  • Avg Rating:—
  • Ratings:—

Who has this book

1 Connection

Recommendations

Japanese Death Poems: Written by Zen Monks and Haiku Poets on the Verge of Death
Japanese Death Poems: Written by Zen Monks and Haiku Poets on the Verge of Death
by Yoel Hoffmann
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
by Johann Hari
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
by Ethan Kross
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works
by Dan Harris
Come Closer to Yourself
Come Closer to Yourself
by M.G. Neels
Five Steps to Forgiveness
Five Steps to Forgiveness
by Everett L. Worthington
The Partner’s Guide to Asperger Syndrome
The Partner’s Guide to Asperger Syndrome
by Susan J. Moreno
Programming and Metaprogramming in the Human Biocomputer
Programming and Metaprogramming in the Human Biocomputer
by John Cunningham Lilly
El poder del ahora: Un camino hacia la realización espiritual
El poder del ahora: Un camino hacia la realización espiritual
by Eckhart Tolle
Thinking The Extra
Thinking The Extra
by Unknown Author
Dream Work
Dream Work
by Jeremy Taylor
The Art of Loving
The Art of Loving
by Erich Fromm
Social Intelligence: The New Science of Human Relationships
Social Intelligence: The New Science of Human Relationships
by Daniel Goleman
12 Rules for Life: An Antidote to Chaos
12 Rules for Life: An Antidote to Chaos
by Jordan B. Peterson
Big Magic: Creative Living Beyond Fear
Big Magic: Creative Living Beyond Fear
by Elizabeth Gilbert
Love 2.0: Finding Happiness and Health in Moments of Connection
Love 2.0: Finding Happiness and Health in Moments of Connection
by Barbara L. Fredrickson
How to Win Friends and Influence People
How to Win Friends and Influence People
by Dale Carnegie
Beyond Order: 12 More Rules for Life
Beyond Order: 12 More Rules for Life
by Jordan B. Peterson
The Vein of Gold: A Journey to Your Creative Heart
The Vein of Gold: A Journey to Your Creative Heart
by Julia Cameron
Meditations
Meditations
by Marcus Aurelius
Deep Work: Rules for Focused Success in a Distracted World
Deep Work: Rules for Focused Success in a Distracted World
by Cal Newport
All About Love: New Visions
All About Love: New Visions
by bell hooks
Tarot for Change
Tarot for Change
by Jessica Dore
Essentialism: The Disciplined Pursuit of Less
Essentialism: The Disciplined Pursuit of Less
by Greg McKeown
The Essential Alan Watts
The Essential Alan Watts
by Alan Watts
Catching the Big Fish: Meditation, Consciousness, and Creativity
Catching the Big Fish: Meditation, Consciousness, and Creativity
by David Lynch
The Game of Life and How to Play It
The Game of Life and How to Play It
by Florence Scovel Shinn
We Who Wrestle with God
We Who Wrestle with God
by Jordan B. Peterson
The Molecule of More
The Molecule of More
by Daniel Z. Lieberman
The Creative Act: A Way of Being
The Creative Act: A Way of Being
by Rick Rubin

Market

Community Notes