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Chatter: The Voice in Our Head, Why It Matters, and How to Harness It cover

Chatter: The Voice in Our Head, Why It Matters, and How to Harness It

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In 'Chatter', psychologist Ethan Kross explores the silent conversations we have with ourselves and how they shape our lives. Drawing on cutting-edge research and real-world examples, Kross offers practical strategies to harness the power of our inner voice to improve our health, performance, and relationships.
Publisher
Crown Publishing Group
Publication year
2021
ISBN-13
9780525575245
Language
English
Subjects
PsychologySelf-HelpCognitive ScienceMindfulnessPersonal DevelopmentMental HealthBehavioral ScienceEmotional IntelligenceCommunicationNeuroscience

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