Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock
Denise Austin • Broadway Books • ISBN-13 978-0767904728
Fit and Fabulous After 40: A 5-Part Program for Turning Back the Clock
Denise Austin • Broadway Books
ISBN-10: 1111597626 · ISBN-13: 978-0767904728 · 1999 · 1st Edition
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Description
America’s favorite fitness expert presents a breakthrough program to win the war against aging—a battle she has personally fought and won. We all know that aging is inevitable–but how gracefully you age is up to you. Scientific research shows that we can turn back the clock through a targeted regimen of age-busting exercise and nutrition.
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