How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
Catherine Price • Ten Speed Press • ISBN 9780593837160
How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
Catherine Price • Ten Speed Press • ISBN-13 9780593837160
ISBN-10 0593837169 • 2018 • Revised Edition
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ISBN 9780593837160 • Completeness 57
Cover quality: low resolution
Description
Do you feel addicted to your phone? Do you frequently pick it up “just to check,” only to look up forty-five minutes later wondering where the time has gone? Does social media make you anxious? Have you tried to spend less time mindlessly scrolling—and failed?
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