Loop Journal: Choose Your Own Path to Self Care

Loop Journal: Choose Your Own Path to Self Care

Emma Lamb • Orion Publishing Group

ISBN-10: 139870833X · ISBN-13: 978‑1398708334 · 2023

Live offer for this book: 4 live copies of this book from $16.99 (as of 2026-08-21).

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Take control of your life with Loop - a totally different approach to journaling. The first non-linear guided journal for self-care, Loop Journal can help you change negative thought patterns, break bad habits and start better ones, manage anxiety and stress, engage in constructive rather than critical self-reflection, develop better decision making and discover a more positive mindset. Loop's unique, science-based approach offers a brand-new method of journaling. Take 15-minutes, 2-3 times a week and choose your own personalised path through the four loops to discover new, practical tools for self-care.

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4 live copies of this book from $16.99 (as of 2026-08-21).

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