Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
Patrick McKeown • HarperCollins Publishers • ISBN 9780062349484
Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You
Patrick McKeown • HarperCollins Publishers • ISBN-13 9780062349484
ISBN-10 0062349481 • 2015 • 1st Edition
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ISBN 9780062349484 • Completeness 71
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The Oxygen Advantage by Patrick McKeown is a groundbreaking book that explores the science of breathing and its impact on health, fitness, and overall well-being. McKeown introduces readers to the concept of 'oxygen advantage' through techniques that enhance oxygen delivery to the body, improve athletic performance, and promote better sleep and stress management.
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