The Oxygen Advantage
Patrick McKeown • HarperCollins • ISBN Not provided
The Oxygen Advantage
Patrick McKeown • HarperCollins • ISBN-13 9780062349484
ISBN-10 0062349481 • 2015 • 1st Edition
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ISBN Not provided • Completeness 69
Cover quality: good
Description
The Oxygen Advantage by Patrick McKeown is a groundbreaking book that explores the science of breathing and its impact on health, fitness, and overall well-being. McKeown introduces readers to the concept of 'oxygen advantage' through techniques that enhance oxygen delivery to the body, improve athletic performance, and promote better sleep and stress management.
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