The Path of Drawing: Lessons for Everyday Creativity and Mindfulness
Patricia Watwood • Monacelli Studio • ISBN-13 978-1580935661
The Path of Drawing: Lessons for Everyday Creativity and Mindfulness
Patricia Watwood • Monacelli Studio
ISBN-10: 1580935664 · ISBN-13: 978-1580935661 · 2022
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Nurture creativity and mindfulness with step-by-step drawing lessons, relaxing exercises, and instructive practices Today, many people look to cultivating creativity as a means to improve one’s quality of life, to unplug, to alleviate negative conditions like stress, anxiety, and depression, and to build resilience and enjoy the present moment. Adjacent to such practices as meditation and journaling, drawing is an accessible and personal medium that can facilitate both creativity and mental and spiritual health.
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