The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently
Lisa R. Young • Harmony/Rodale/Convergent • ISBN 9780767920797
The Portion Teller Plan: The No Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently
Lisa R. Young • Harmony/Rodale/Convergent • ISBN-13 9780767920797
ISBN-10 1765409659 • 2006
Canonical book record
ISBN 9780767920797 • Completeness 46
Cover quality: low resolution
Description
The Portion Teller Plan is a sensible eating guide and the end of diet deprivation. No forbidden foods, no calorie counting. Welcome to diet liberation. Would you ever consider going to the kitchen in the morning and grabbing five slices of bread for breakfast?
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