Think Thin, Be Thin
Think Thin • Harmony/Rodale/Convergent • ISBN 9780767916967
Think Thin, Be Thin
Think Thin • Harmony/Rodale/Convergent • ISBN-13 9780767916967
ISBN-10 0767920260 • 2004
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ISBN 9780767916967 • Completeness 46
Cover quality: low resolution
Description
If you’ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thin, nationally prominent psychotherapist Doris Wild Helmering and award-winning health writer Dianne Hales assert that the true key to a healthy body weight is a healthy attitude toward food and exercise.
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