Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
Amy Weintraub • Broadway Books • ISBN-13 978-0767914505
Yoga for Depression: A Compassionate Guide to Relieve Suffering Through Yoga
Amy Weintraub • Broadway Books
ISBN-10: 1122095910 · ISBN-13: 978-0767914505 · 2003 · 1st Edition
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“A brilliant illumination of how the ancient wisdom of the yogic tradition can penetrate the often-intractable challenges of depression.”—Phil Catalfo, Yoga Journal Take the natural path to mental wellness.More than twenty-five million Americans are treated with antidepressants each year, at a cost in excess of $50 billion. But the side effects of popular prescription drugs may seem nearly as depressing as the symptoms they’re meant to treat.
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