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The Oxygen Advantage cover

The Oxygen Advantage

by

The Oxygen Advantage by Patrick McKeown is a groundbreaking book that explores the science of breathing and its impact on health, fitness, and overall well-being. McKeown introduces readers to the concept of 'oxygen advantage' through techniques that enhance oxygen delivery to the body, improve athletic performance, and promote better sleep and stress management.
Publisher
HarperCollins
Publication year
2015
ISBN-13
9780062349484
ISBN-10
0062349481
Pages
368
Language
English
Subjects
Health & WellnessFitness & ExerciseBreathing TechniquesSelf-ImprovementSports ScienceAlternative MedicineMindfulnessLifestylePersonal DevelopmentHolistic Health

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