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The Wellness Principles: Cooking for a Healthy Life cover

The Wellness Principles: Cooking for a Healthy Life

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The Wellness Principles: Cooking for a Healthy Life by Gary Deng is a comprehensive guide that combines scientific evidence with practical advice to promote a healthy lifestyle through nutrition. It offers a variety of recipes and wellness tips that are beloved by Deng's patients, emphasizing the importance of a balanced diet and mindful eating.
Publisher
Phaidon Press
Publication year
2022
ISBN-13
9781838664756
Language
English
Subjects
Health & WellnessNutritionCookbooksHealthy LivingLifestyleSelf-HelpMindful EatingScientific NutritionHolistic HealthDietary Advice

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